Battle rope is great for full-body exercise that focuses on muscular building and cardiovascular enhancing.
It is constructed with 3-strand nylon and easy to begin working--just wrap it around something (tree, post, pole) and then get it start.
The rope will hard to fray, break or come loose.
It is extremely hard-wearing and provides excellent resistance for strength training.
Perfect for cardio training, it will improve your endurance of shoulders, increase reaction time & metabolic rate.
It is perfect for boxers, mixed martial artists, swimmers, surfers, basketball, baseball, tennis players, or anyone looking forward to promoting their physical fitness to a new level.